KAIROS THERAPY: is a gentle, non-invasive method of hands-on healing.  Kairos Therapists use the natural flow of chi between their hands which can induce profound relaxation of physical stress and deep tensions.  Precision techniques target and release contractions that hold deeper layers of blocked emotion and trauma which can allow them to surface and leave the body.

What happens during a session?   After a short discussion you lie on a comfortable Kairos credle.  Your Therapist will place their hands gently on your fully clothed body and will start to reverse the contractions of old emotions and tensions.  You may go into a refreshing sleep, feel warmth, tingles or other physical sensations, see images or colours, feel emotions, recall memories, become deeply relaxed or discover a current problem being resolved.

Kairos can help : improve relationships

                         : release painful emotions

                         : develop confidence and self-esteem

                              :   increase effectiveness

                        : cope better with change

                        : enhance self-awareness

                        : strengthen decision-making ability

                        : communicate better

                        : reduce pain and stress

                       : heighten well-being

Emotions are energy in motion.  To stay healthy and happy we need to move, breathe and experience our emotions.  Stress can cause shallow breathing.  This slows down our chi or life energy.  When we repress emotions they are held in our bodies.   When we are unable to fully experience emotions we store them as tension, muscle aches, upset stomachs, migraines, nightmares, tiredness, panic attacks, depression, etc.        Our  bodies' natural response to trauma is to shut down as we are unable to cope with the myriad of emotions - but they stay in our bodies until they can be released.  Kairos can be one of the most effective tools available to gently bring about this release.

KI MASSAGE: Ki Massage is a Holistic Therapy due to it’s remarkable effectiveness in maintaining and helping to restore good health and well-being. Experience has shown us that the build up of negative stress and tension, poor posture and lack of exercise cause the muscles and cells of the body to tighten up and harden. This reduces the flow of energy /circulation, our natural healing ability and our zest for life.

It is specifically designed not only to relax and dissolve stress at deep levels ( easing tired, aching muscles ), but to free out our energy which is vital for good physical and mental health. After a treatment the body feels lighter, much more relaxed and revitalised. This in turn allows the mind to calm, thinking becomes clearer and concentration improves.

Ki Massage is a hands on, firm, but gentle massage. The Therapist uses the flow of positive energy to combat the negative energies in the client. This dissolves any blockages which cause problems – thereby restoring that “Full – Of - Life” feeling that has probably not been felt since childhood

Treatments:

• Neck and Shoulder Tension |Aching Muscles |Back Pain |Fatigue Stress
• Toxins |Arthritis |Insomnia |Migraine |Indigestion |Cellulite |Improve Circulation
• Tones Muscles |Stimulates and improves concentration and energy levels.

KINESIOLOGY: is the science of systematically testing the muscle response to gentle pressure to find where energy blocks are located in the body and offers ways to resolve them.

It enables investigation without access to the body’s computers and gives insight into the underlying causes of health problems. Imbalances are gently rectified by touch, acupressure massage which stimulates circulation, lymph support. In this way energy balance is restored to the whole person mentally, physically and chemically encouraging natural healing to take place and enhances a sense of well being in people.